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3 Things to Consider when Selecting a Martial Arts Gym

3 Things to Consider When Starting Martial Arts

So you're starting Martial Arts - but where to begin? With so many variations and styles of Kung Fu alone, learning them all would be impractical as it would literally take up a whole lifetime! Keep it simple, do...
Muay_Thai_Training+Kick

5 Reasons to try Muay Thai

The Thai Martial Art of Muay Thai is extremely popular and considered one of the most effective striking styles in Mixed Martial Arts. Here's just 5 reasons why you should give it a go! Muay Thai is the combat sport...

3 Reasons Why You Should Try Wrestling

Wrestling represents one of the oldest forms of combat with origins dating back 15,000 years but was first introduced as an Olympic Discipline in 1896 in Athens as Greco-Roman Wrestling.  Just as there are multiple forms of wrestling, there...
Backstage of Mixed Martial Arts Competition IMPI World Series Asia 6

3 Ways Martial Arts Will Optimise Executive Functioning

Living in a city can be exhausting. Often people juggle jobs, a social life, families and sometimes all three. This balancing act is no easy feat but what if we told you that putting a couple hours aside a day to practice Martial...

What is MMA?

The Mixed Martial Arts Industry is growing dramatically in Asia but what exactly is Mixed Martial Arts? It is no surprise that Mixed Martial Arts or MMA is currently the fastest growing sport in the world considering how deeply rooted so...

Insights into Weight-cuts

Weight cuts are always a gruelling process and if not done correctly, can result in serious physical complications. For Women, weight cuts are biologically more challenging than it is for men. We caught up with Tricia Yap, MMA fighter,...